Move Better. Feel Better.

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Return your body to a state of balance, strength and awareness.

Adrienne Soles teaches Restorative Pilates and ELDOA Level 1 in the Toronto High Park/Junction area. Classes focus on core support, functional movement as well as postural stretch and strengthening.  Restorative classes don’t mean you get to take a nap! But they do mean you will leave feeling better. You will be limber, stronger and more in tune with your body and what it needs after just a few sessions.

Join a class today at 10 Heintzman Street Studio (Keele and Dundas area in the Junction) and feel the difference!

Mondays 7:15-8:15 PM  Full Body Strength and Restore (Pilates, ELDOA)

Fridays  1-2 PM   Restore Your Core (Restorative Exercise/Alignment)

4 week pass $80 or drop-in $22 (HST included)

Contact adrienne.soles@gmail.com to reserve your spot. Mats and equipment are provided.